![]() Opens external website in a new window.Press the space key then arrow keys to make a selection.Choosing a selection results in a full page refresh.from both domestic and foreign ingredients. For study summaries and more information and disclosures please review Studies in the Studies page and for additional disclaimers and terms and policies go to the Privacy Policy and Terms page. Consult your doctor before starting GOLO or any weight loss program and before reducing or eliminating any medications. GOLO is not intended to diagnose, treat, cure or prevent any disease and has not been evaluated by the FDA. Many of the testimonials and reviews on this site came from study participants or GOLO customers and members who followed the GOLO For Life Plan and also took the Release supplement. The GOLO weight loss system includes the GOLO Diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise. Expect an average weight loss of 1-2 pounds per week using the GOLO system. While some people may experience greater weight loss in the first few weeks the GOLO weight loss system is designed to minimize weight loss to 1 to 2 pounds per week to minimize muscle loss. We recommend this program to all users.* Disclaimer: Testimonial results were obtained over a period of three months to two years and may not be typical and your results may be more or be less than the averages stated on this website. It installs desktop icons without asking and leaves a folder behind upon removal. Perfect Diet Tracker has a seven-day trial period. Overall, we think this is a great choice for users seeking an easy-to-use weight loss program. We've seen many weight-loss programs that try to cram in too many features and become difficult to navigate and time-consuming to use Perfect Diet Tracker avoids these pitfalls by providing really useful features and nothing more. The program's online Help file is well-written and thorough. Users can view charts of their progress over time, and multiple profiles can be created so that the whole household can participate. Users then track their food and physical activity with the program each day it contains a large database of both foods and activities, making it easy to enter nutritional information and calories burned. The program contains the typical features that you would expect from such a program users enter their current and goal weights and the program helps them determine what they'll need to do in order to reach their goal, including the length of time it will take and the number of calories that will need to be consumed. Everything about it is easy to navigate and understand. The program's interface is outstanding, with a sleek and entirely professional-looking design. Simply click the ‘read more’ link to open each topic. The following help topics will help you overcome any problems you do have and start using the perfect diet software. However, Perfect Diet Tracker may actually be deserving of its name it's among the best we've seen. The Perfect Diet Tracker has been designed to be very easy to use, but we appreciate sometimes it is easy to get stuck on a small detail, or problem. We've seen a lot of programs of this sort that were mediocre at best, so we admit that we were a bit skeptical at first. Given its name, Perfect Diet Tracker had a lot to live up to.
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